Breathwrk

Breathwrk is one of the best apps for relaxing with breathing exercises. Whenever you feel stress or tension, it's good to know that you can relax by following simple tips offered by apps like Breathwrk.

Through breathing, you can change your attitude and state of mind to prevent your anxiety from getting out of control. For example, knowing how to control your anxiety before a meeting or presentation will help you cope better. You can also increase sports performance, fix insomnia, decrease fatigue, and lower blood pressure.

To help you relax, you'll have an extensive library of ambient sounds and music by Grammy Award-winning artist DJ White Shadow. Thanks to this music, you can follow the rhythm and patterns more easily.

The app, in addition to modes of relaxation, also offers personalized reminders, as well as a leaderboard and a world map. You'll also receive recommended exercises and habits to improve your daily performance.

In addition, Breathwrk has "express" modes to help you relax in record time whenever you find yourself in a stressful situation. For example, you can stop an anxiety attack right away, improve your mood, or improve your concentration.